Missing your reminders?
/
How to get task reminders you actually see at the right time
Read MoreHow to Get the Most Out of ADHD Coaching
/
Secrets for making the fastest progress with ADHD Coaching
Read MoreHow to Speed Up a Slow Smart Phone (Without Buying a New One)
/
A slow phone at the wrong moment can derail the whole task. Here's how to clear the clutter and get it running faster.
Read MoreFirst Meeting With an ADHD Coach? Here's What to Expect
/
Curious about ADHD Coaches? Here’s what to know before you get to know one.
Read MoreToo many open browser tabs?→
/
Those open tabs represent broken promises to yourself. Why browser tabs fail us & how to break free.
Read MoreNotiFRIED 😵💫: Take Action on Distraction
/
Too many alerts destroy our attention and mood. Here's a quick audit to take back your focus, keep the useful stuff, and make your phone respect you again.
Read MoreCalendaring: Become a Time Tamer and Gain Control of the Fourth Dimension!
/
Ever feel like linear time is a mystery? Same. Here's the guide to making calendars work for you.
Read MoreThe Weekly Review: The #1 Habit to Feel Good about Your Work
/
If you’ve ever started a week already behind — unsure what’s important, worried you’re missing something — try this.
Read MoreMind the Gap: Don’t fall thru the cracks when changing trains of thought
/
Hyperfocus Hangovers and the Art of Easing Transitions (Why task switching can be so hard, and what you can do about it)
Read MoreChecklists that check themselves: How I use automations as checklists
/
Checklists are brain-savers! Checkout how you can combine the idea of checklists with automations to streamline repetitive tasks!
Read MoreThis Spring, Clean Your Cluttered Brain (6 Ideas)
/
Ditch the dusty closets—this spring we’re decluttering overwhelm, calendar chaos, and sensory overload!
Read More5 Surprising ADHD Traits—Do You Recognize These?
/
You know the classic signs of ADHD, but do you recognize these lesser-known traits? From spotting hidden connections to an unstoppable curiosity—see how many resonate with you.
Read MoreFive Ways to Get Through Winter Blahs (with ADHD)
/
Winter got you down? Check out these top five ways to get through until spring!
Read MoreAre Your Task Reminders Secretly Sabotaging You?
/
Why some reminders of tasks can fail you, and what you can do to stop them!
Read MoreFeeling Stuck? Let's Get You Unstuck!
/
Let’s get you unstuck in my brand new course, Unstuck Your Tasks, starting January 27th!
Read More4 Steps to Find an ADHD Therapist in the New Year
/
If you’re looking for a therapist for 2025, here’s a way to make the process more manageable!
Read MoreLessons from the ADHD Conference 2024
/
We just wrapped up the International Conference on ADHD 2024 in Anaheim, CA— find out what I learned!
Read MoreSetup App Limits in Screen Time for iPhone→
/
Are you looking for a way to manage your time on your iPhone better? With iOS’s Screen Time feature, App Limits can help you take control of your app usage.
Read More7 Reasons Why it's Scary 😱 to Say No with ADHD🎃
/
Why is it scary or hard to say no when we’re swamped, but someone asks us to do something else?? Even when it might be too much for us to handle right now? We put together a list of reasons and tips!
Read MoreMicro-Wins for Macro-Results: How to Tackle Those “I Don’t Wannas” with ADHD→
/
Ever sit down to work on something and feel an overwhelming wave of "I don't wanna"? Even the simplest tasks—like sending an email—can feel like a mountain to climb. It’s frustrating and exhausting, but there’s a way through…
Read More