Don't be a slave to your notifications! In this video, I show how to adjust your notification settings.
What kind of notifications *should* you keep? Which should you banish from your life?
Too many notifications makes your iPhone a distraction wasteland. Fewer notifications on your iPhone will help you better focus on what really matters to you and go through your day with fewer irrelevant distractions.
Android Options:
How to Stop Android Notifications from Popping up on Your Screen
On the subject of making more realistic and efficient choices, this episode was edited by my pal Derek Miley. It’s really easy to get lost in procrastination and indecision when you’re looking at your own face and listening to your own voice. Each decision took waaaayyy too long and I was very slow. I’m sad my friend’s day job is on furlough for the pandemic, but really grateful that he took some time to edit this for me!