On the podcast, Brittany and Kerry, who both have ADHD, discuss various related topics, including What ADHD is, Rejection Sensitive Dysphoria, Time Blindness, and Decision Fatigue. Tune in to learn how to get more done with less stress, and to gain insights into living with ADHD.
Cover art for Successfully Depressed: ADHD 101 with Brittany Smith
Coaching Background
ADHD 101
Rejection Sensitive Dysphoria (RSD)
Labels vs Words
Time Blindness
Tracking Time
Activation Energy
Decision Fatigue
Working Memory & Executive Function
Task Automation
Focus Pocus
You can listen to the Podcast here: https://bit.ly/40no8jf
All the places you can find the Successfully Depressed Podcast Social Media:
Website: https://www.kerryfinsand.com/
Youtube: https://www.youtube.com/channel/UCZ3tR91RnVbCSQcAT5s2zBw
Facebook: https://www.facebook.com/SuccessfullyDprsd
Twitter: https://twitter.com/Successfullydp
Instagram: https://www.instagram.com/successfullydprsd/